Yoga / Meditation
If you would like to join me for practice, I will be adding classes to my Patreon offerings later this fall. For more information, please feel free to drop me a line at .
I received my 200-hr training from MindBodySoul Yoga and Wellness (Hatha / Vinyasa with with Alyssa Snow, Stacey Linden, Amy Soucy, and Colleen Kerns) in 2019. Since then, I have received additional certifications in Yin and Restorative (Sacred Brooklyn / Masako Miyakawa), Accessible Yoga (Integral Yoga Institute / Rev. Jivana Heyman), and Trauma-Informed Yoga (Exhale to Inhale / Julie Fernandez).